Training systems to get into flow state

What Coach Phil Jackson would call, "The Zone" or Tony Robbins calls peak state. Freestyle rappers also call it "flow". 

The flow state is a way of accessing the quantum planetary energy field around us where the energy flows through you. You are able to harness what you can and output it. 

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Could we create a system to teach and train "flow state"?

In this discussion between Jason Silva and Jamie Wheel, they discuss training your body to easily get into flow state. I use cold showers as one way to achieve peak state during my morning rituals. 

 

@helloswat