Video // Invest 1 hour everyday to get to know yourself

Back story: My nephew Russell, who's currently a Junior in high school in Iowa, sent me this video via Snapchat. 

I found it very powerful and thought I would share it here.

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P.S. Russell is quite talented and just so happens to play Time by Hans Zimmer on the Piano. I used Youtube MP3 to convert this to MP3 and put it on my morning ritual playlist on my iPhone.

P.S.S. Prepared to be blown away;

See how your emotions affect the energy around you (YouTube). Fast forward to 1:34. Amazing.